BODY WORK

Body work is a broad, therapeutic term for hands-on techniques that manipulate soft tissues to improve physical and mental well-being. The technique used is highly customized to the client. A session may include traditional massage but other practices like cupping or myofascial release, may also be used.

 Root causes of pain and tension are complex and involve both the body and mind. We hope to provide physical and mental benefits, long-term health improvements from the sessions. Our staff encourages communication and can provide information about what the client can do at home between sessions to optimize results.