The Ozone Sauna
Ozone is a supercharged form of oxygen. There is plenty of science behind the amazing benefits of ozone. There are few situations where ozone is not beneficial and it is proving to be very useful in many situations where conventional medicine has failed. Ozone therapy helps to detox the body from environmental pollutants and supports weight loss. 3-400 calories are burned during a session. Ozone can slow the aging process, help the body heal, balance certain hormones, increase physical endurance, enhance the immune system. Pre- and post- surgery ozone sessions have been shown to decrease risk for infections. The more efficient our cells use the oxygen, the slower the body ages .
Ozone inactivates bacteria, viruses, fungi and yeast. It increases oxygen in the body and stimulates the immune system.
At The Art of Balance we offer an ozone sauna. The sauna is a steam sauna that uses distilled water. You will sweat but the distilled water will clean the skin. The sauna is a special one-person cabin that uses new technology; infusing oxygen and ozone through the skin. Aroma therapy using high quality essential oils can be added during a session.
Ozone has a distinct smell and is absorbed thru the skin. After the session, you may smell the ozone on the skin, slightly. As long as the scent is there, the ozone is still penetrating the skin and you are receiving ozone benefits. You may shower later but preferably do not shower the body until the following day. In addition to the above, the sauna clears the skin, relaxes your muscles, accelerates blood flow and kills bacteria, viruses, and microorganisms.